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Spinach Salad with Feta, New Potatoes, and Artichokes Recipe

Spinach Salad with Feta, New Potatoes, and Artichokes Recipe

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Spinach Salad with Feta, New Potatoes, and Artichokes

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Ingredients

Count

Nutrition

2207

Calories

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Ingredients:

Serving

6 small red potatoes (about 1 lb), scrubbed
1 (10-oz) bag fresh spinach, washed, drained, and stems removed
1 cup greek vinaigrette, divided
1/4 cup red onion, thinly sliced into half rounds (about 1/2 small onion)
1 medium cucumber, peeled and cut into 1/4-inch rounds
1 pint cherry tomatoes, halved
1 (14-oz) can quartered artichoke hearts, drained
1/2 cup pitted kalamata olives, coarsely chopped
1/2 lb feta cheese, rinsed and cut into 1/2-inch cubes
garnish: fresh basil

Directions:

Place potatoes in lightly salted water to cover in a large saucepan. Bring to a boil, reduce heat, and simmer 20 to 25 minutes or until tender when pierced with a fork. Drain, cool to room temperature, and quarter. Set aside.
Toss spinach with 1/2 cup Greek Vinaigrette in a large bowl. Transfer to serving platter.
Combine potato, onion, and next 4 ingredients in a large bowl. Toss gently with remaining 1/2 cup of Greek Vinaigrette. Arrange vegetables over spinach, and top with feta. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2207.42 Kcal (9242 kJ)
Calories from fat	1471.08 Kcal
		% Daily Value*
Total Fat	163.45g	251%
Cholesterol	201.81mg	67%
Sodium	3789.01mg	158%
Potassium	3458.95mg	74%
Total Carbs	133.08g	44%
Sugars	49.9g	200%
Dietary Fiber	16.74g	67%
Protein	47.86g	96%
Vitamin C	96.7mg	161%
Vitamin A	0.3mg	9%
Iron	10.3mg	57%
Calcium	1281.9mg	128%

Amount Per 100 g
Calories	135.77 Kcal (568 kJ)
Calories from fat	90.48 Kcal
		% Daily Value*
Total Fat	10.05g	251%
Cholesterol	12.41mg	67%
Sodium	233.05mg	158%
Potassium	212.75mg	74%
Total Carbs	8.19g	44%
Sugars	3.07g	200%
Dietary Fiber	1.03g	67%
Protein	2.94g	96%
Vitamin C	5.9mg	161%
Iron	0.6mg	57%
Calcium	78.8mg	128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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