Directions:
- Stir together cream cheese and green onion tops, blending well; set aside.
- Stir together artichoke hearts and next 5 ingredients.
- Spread one-third of cream cheese mixture on bottom of a 4-cup glass bowl lined with plastic wrap.
- Layer with half of chopped roasted bell peppers, 3/4 cup artichoke mixture, and one-third of cream cheese mixture.
- Repeat layers with remaining chopped roasted bell peppers, artichoke mixture, and cream cheese mixture. Cover and chill at least 2 hours.
- Invert onto a serving plate, and remove plastic wrap. Serve over lettuce with bread slices and bell pepper strips. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.46 Kcal (404 kJ) | ||
| Calories from fat | 70.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 12% | |
|---|---|---|---|
| Cholesterol | 15.04mg | 5% | |
| Sodium | 175.38mg | 7% | |
| Potassium | 52.46mg | 1% | |
| Total Carbs | 2.04g | 1% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 4.28g | 9% | |
| Vitamin C | 18.9mg | 31% | |
| Iron | 4.6mg | 25% | |
| Calcium | 120.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 223.77 Kcal (937 kJ) | ||
| Calories from fat | 164.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.24g | 12% | |
|---|---|---|---|
| Cholesterol | 34.88mg | 5% | |
| Sodium | 406.86mg | 7% | |
| Potassium | 121.7mg | 1% | |
| Total Carbs | 4.73g | 1% | |
| Sugars | 2.27g | 4% | |
| Dietary Fiber | 0.86g | 1% | |
| Protein | 9.93g | 9% | |
| Vitamin C | 43.8mg | 31% | |
| Iron | 10.6mg | 25% | |
| Calcium | 280mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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