Chicken Cordon Bleu Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup fat-free , less-sodium chicken broth
5 tsp butter, melted
1 large garlic clove, minced
1/2 cup dry breadcrumbs
1 tbsp grated fresh parmigiano-reggiano cheese
1 tsp paprika
4 (6-oz) skinless, boneless chicken breast halves
1/4 tsp salt
1/4 tsp dried oregano
1/4 tsp freshly ground black pepper
4 thin slices prosciutto (about 2 oz)
1/4 cup (1 oz) shredded part-skim mozzarella cheese
cooking spray

Directions:

Preheat oven to 350°.
Place broth in a small microwave-safe bowl; microwave at high 15 seconds or until warm. Stir in butter and garlic. Combine breadcrumbs, Parmigiano-Reggiano, and paprika in a medium shallow bowl; set aside.
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap, and pound each to 1/4-inch thickness using a meat mallet or rolling pin. Sprinkle both sides of chicken with salt, oregano, and pepper. Top each breast half with 1 slice of prosciutto and 1 tablespoon mozzarella. Roll up each breast half jelly-roll fashion. Dip each roll in chicken broth mixture; dredge in breadcrumb mixture. Place rolls, seam side down, in an 8-inch square baking dish coated with cooking spray. Pour remaining broth mixture over chicken. Bake at 350° for 28 minutes or until juices run clear and tops are golden.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	143.91 Kcal (603 kJ)
Calories from fat	67.64 Kcal
		% Daily Value*
Total Fat	7.52g	12%
Cholesterol	40.64mg	14%
Sodium	718.26mg	30%
Potassium	205.94mg	4%
Total Carbs	6.37g	2%
Sugars	0.98g	4%
Dietary Fiber	0.57g	2%
Protein	12.43g	25%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	2%
Iron	0.8mg	4%
Calcium	45.5mg	5%

Amount Per 100 g
Calories	143.35 Kcal (600 kJ)
Calories from fat	67.38 Kcal
		% Daily Value*
Total Fat	7.49g	12%
Cholesterol	40.49mg	14%
Sodium	715.47mg	30%
Potassium	205.14mg	4%
Total Carbs	6.34g	2%
Sugars	0.97g	4%
Dietary Fiber	0.57g	2%
Protein	12.39g	25%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	2%
Iron	0.8mg	4%
Calcium	45.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Cordon Bleu

Fat-free , less-sodium chicken broth, Butter, melted and 11 more..
Chicken Cordon Bleu-My Way

Reduced-sodium fat-free chicken broth, Butter, melted and 10 more..
Quick Chicken Cordon Bleu

Chicken broth, Butter, melted, Garlic clove, minced and 10 more..
Tomato Mozzarella Bake

Butter, softened, divided, French bread (1 inch thick ) and 11 more..
Homemade Chicken Shake & Bake Coating

Fine breadcrumbs, Flour, Paprika, Margarine, cold, Salt and 2 more..
Gruyere Chicken

Butter or 3 tbsp margarine and 9 more..
Chicken Pasta Milano

Butter, Garlic, minced, Sun-dried tomato, chopped and 8 more..
Chicken Milano

Butter, Garlic, minced, Sun-dried tomatoes, chopped and 7 more..
Scalloped Zucchini & Yellow Squash

Butter, melted, Onion, sliced, Zucchini, sliced and 7 more..
Chicken Milano

Butter, Garlic, minced and 10 more..
Ww Slow Cooker Chicken Burritos

Garlic clove, minced, Red onion, chopped and 10 more..
Perfect Potluck Dish Sausage and Pepper Baked Ziti

Sweet italian sausage links or 1 1/2 lbs hot italian saus... and 11 more..