Artichoke Bruschetta Recipe

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Artichoke Bruschetta
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Ingredients
5
Count
Nutrition
144
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat the broiler.
  2. In a medium bowl, mix marinated artichoke hearts, Romano cheese, red onion and mayonnaise. Top French baguette slices with equal amounts of the artichoke heart mixture. Arrange slices in a single layer on a large baking sheet.
  3. Broil in the preheated oven 2 minutes, or until toppings are bubbly and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.31 Kcal (604 kJ)
Calories from fat 98.83 Kcal
% Daily Value*
Total Fat 10.98g 17%
Cholesterol 19mg 6%
Sodium 283.52mg 12%
Potassium 44.49mg 1%
Total Carbs 5.72g 2%
Sugars 0.62g 2%
Dietary Fiber 0.55g 2%
Protein 5.7g 11%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 161.3mg 16%
Amount Per 100 g
Calories 348.32 Kcal (1458 kJ)
Calories from fat 238.54 Kcal
% Daily Value*
Total Fat 26.5g 17%
Cholesterol 45.86mg 6%
Sodium 684.33mg 12%
Potassium 107.39mg 1%
Total Carbs 13.81g 2%
Sugars 1.5g 2%
Dietary Fiber 1.32g 2%
Protein 13.76g 11%
Vitamin C 2.4mg 2%
Iron 0.4mg 1%
Calcium 389.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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