Artichoke and Green Chile Dip Recipe

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Artichoke and Green Chile Dip
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Ingredients
6
Count
Nutrition
598
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Mix all ingredients except for the 1/2 cup parmesan and place in a loaf pan. Make sure it is mixed well and then use 1/2 cup parmesan to layer across the top. Place in preheated oven for 20 minutes. Dip is ready when it is bubbling and top layer of parmesan is brown. Serve warm with tortilla chips or sourdough bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.96 Kcal (2504 kJ)
Calories from fat 501.72 Kcal
% Daily Value*
Total Fat 55.75g 86%
Cholesterol 61.02mg 20%
Sodium 1271.69mg 53%
Potassium 86.39mg 2%
Total Carbs 3.36g 1%
Sugars 2.01g 8%
Dietary Fiber 0.21g 1%
Protein 20.76g 42%
Vitamin C 18mg 30%
Iron 0.6mg 3%
Calcium 665.8mg 67%
Amount Per 100 g
Calories 478.62 Kcal (2004 kJ)
Calories from fat 401.59 Kcal
% Daily Value*
Total Fat 44.62g 86%
Cholesterol 48.84mg 20%
Sodium 1017.9mg 53%
Potassium 69.15mg 2%
Total Carbs 2.69g 1%
Sugars 1.61g 8%
Dietary Fiber 0.17g 1%
Protein 16.62g 42%
Vitamin C 14.4mg 30%
Iron 0.5mg 3%
Calcium 533mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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