Fiesta Ranch Green Chile Dip Recipe

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Fiesta Ranch Green Chile Dip
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Ingredients
6
Count
Nutrition
41
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine dip mix with sour cream.
  2. Stir in chiles, olives and cheese.
  3. Serve with chips, vegetables or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.93 Kcal (171 kJ)
Calories from fat 25.1 Kcal
% Daily Value*
Total Fat 2.79g 4%
Cholesterol 8.26mg 3%
Sodium 44.43mg 2%
Potassium 68.91mg 1%
Total Carbs 2.67g 1%
Sugars 0.48g 2%
Dietary Fiber 0.29g 1%
Protein 1.64g 3%
Vitamin C 3.4mg 6%
Iron 0.1mg 0%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 187.06 Kcal (783 kJ)
Calories from fat 114.69 Kcal
% Daily Value*
Total Fat 12.74g 4%
Cholesterol 37.73mg 3%
Sodium 203.04mg 2%
Potassium 314.88mg 1%
Total Carbs 12.19g 1%
Sugars 2.17g 2%
Dietary Fiber 1.31g 1%
Protein 7.51g 3%
Vitamin C 15.8mg 6%
Iron 0.3mg 0%
Calcium 243.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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