Artichoke and Cheese Dip Recipe

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Ingredients:

Serving

2 (15 oz) cans artichoke hearts, not marinated
2 cups mayonnaise
2 (8 oz) packages cream cheese
2 cups shredded monterey jack cheese
2 cups grated parmesan cheese
2 tbsp dried parsley
1 1/2 tbsp onion powder

Directions:

All ingredients, except mayo, should be at room temperature. If you are using a new jar of mayo it can be at room temperature.
Drain the artichokes and chop into 1/2 inch pieces.
Cube the cream cheese into 1 inch pieces.
Put all ingredients into a large bowl and with a large spoon, I think wooden is best, mix and mix until everything is well blended together.
Spread evenly into a 9 x 13 pan.
Bake at 350º for about 45 minutes until golden brown and bubbly all over.
Serve with crackers or whatever you want.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	592.51 Kcal (2481 kJ)
Calories from fat	498.63 Kcal
		% Daily Value*
Total Fat	55.4g	85%
Cholesterol	84.43mg	28%
Sodium	864.17mg	36%
Potassium	117.16mg	2%
Total Carbs	3.49g	1%
Sugars	1.87g	7%
Dietary Fiber	0.53g	2%
Protein	20.1g	40%
Vitamin C	1.2mg	2%
Vitamin A	0.5mg	16%
Iron	0.3mg	2%
Calcium	596.2mg	60%

Amount Per 100 g
Calories	477.77 Kcal (2000 kJ)
Calories from fat	402.08 Kcal
		% Daily Value*
Total Fat	44.68g	85%
Cholesterol	68.08mg	28%
Sodium	696.83mg	36%
Potassium	94.47mg	2%
Total Carbs	2.81g	1%
Sugars	1.51g	7%
Dietary Fiber	0.42g	2%
Protein	16.21g	40%
Vitamin C	1mg	2%
Vitamin A	0.4mg	16%
Iron	0.3mg	2%
Calcium	480.8mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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