Artichoke Bake Recipe

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Artichoke Bake
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Ingredients:

Directions:

  1. Thoroughly drain artichokes and pat dry on a paper towel.
  2. Cut each into quarters.
  3. Arrange artichokes in an 8-inch round baking dish.
  4. Combine cream cheese, mayo and seasoning salt; Spread over artichokes.
  5. Sprinkle with parmesan and parsley Bake at 325 for 15 to 18 minutes until edges are brown.
  6. Sprinkle with chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.89 Kcal (891 kJ)
Calories from fat 195.86 Kcal
% Daily Value*
Total Fat 21.76g 33%
Cholesterol 32.16mg 11%
Sodium 438.69mg 18%
Potassium 50.35mg 1%
Total Carbs 1.58g 1%
Sugars 1.02g 4%
Dietary Fiber 0.24g 1%
Protein 3.04g 6%
Vitamin C 0.5mg 1%
Calcium 68.7mg 7%
Amount Per 100 g
Calories 456.59 Kcal (1912 kJ)
Calories from fat 420.08 Kcal
% Daily Value*
Total Fat 46.68g 33%
Cholesterol 68.97mg 11%
Sodium 940.9mg 18%
Potassium 108mg 1%
Total Carbs 3.39g 1%
Sugars 2.19g 4%
Dietary Fiber 0.51g 1%
Protein 6.53g 6%
Vitamin C 1mg 1%
Iron 0.1mg 0%
Calcium 147.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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