Artichoke and Black Olive Pasta Sauce Recipe

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Artichoke and Black Olive Pasta Sauce
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Ingredients
5
Count
Nutrition
232
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Mix the marinara with the pasta sauce in a medium sized pot. Let the sauce boil. Add the artichoke hearts and olives. Stir once and let simmer for 5 minutes.
  2. In a separate pot, boil water and cook 1.5 cups of favorite pasta according to packaged directions.
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.16 Kcal (972 kJ)
Calories from fat 83.61 Kcal
% Daily Value*
Total Fat 9.29g 14%
Cholesterol 29.9mg 10%
Sodium 306.6mg 13%
Potassium 75.57mg 2%
Total Carbs 30.25g 10%
Sugars 5.11g 20%
Dietary Fiber 2.37g 9%
Protein 7.22g 14%
Vitamin C 11mg 18%
Vitamin A 4.1mg 135%
Iron 1mg 6%
Calcium 222.9mg 22%
Amount Per 100 g
Calories 89.88 Kcal (376 kJ)
Calories from fat 32.37 Kcal
% Daily Value*
Total Fat 3.6g 14%
Cholesterol 11.58mg 10%
Sodium 118.69mg 13%
Potassium 29.26mg 2%
Total Carbs 11.71g 10%
Sugars 1.98g 20%
Dietary Fiber 0.92g 9%
Protein 2.79g 14%
Vitamin C 4.3mg 18%
Vitamin A 1.6mg 135%
Iron 0.4mg 6%
Calcium 86.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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