| Amount Per 1 Serving | |||
| Calories | 138.02 Kcal (578 kJ) | ||
| Calories from fat | 7.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Sodium | 196.16mg | 8% | |
| Potassium | 27.64mg | 1% | |
| Total Carbs | 31.55g | 11% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 2.37g | 5% | |
| Iron | 31.5mg | 175% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 69.75 Kcal (292 kJ) | ||
| Calories from fat | 3.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Sodium | 99.14mg | 8% | |
| Potassium | 13.97mg | 1% | |
| Total Carbs | 15.94g | 11% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 1.2g | 5% | |
| Iron | 15.9mg | 175% | |
| Calcium | 6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.