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Armenian Tossed Salad Recipe

Armenian Tossed Salad Recipe

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Ingredients:

Serving

1/3 cup olive oil
1 tbsp red wine vinegar
1 tbsp fresh lemon juice
1 large garlic clove, crushed through press
1/4 tsp salt
fresh ground pepper
1/4 head romaine lettuce
1/4 head chicory lettuce
2 fresh ripe tomatoes, cut into 8 wedges each (about 1 lb.)
1/2 medium cucumber , pared, thinly sliced
1/2 medium green bell pepper , cut into 3x1/4-inch strips
3 radishes, thinly sliced
3 scallions, thinly sliced
2 tbsp finely chopped fresh parsley
1 tbsp finely chopped fresh dill
12 greek black olives

Directions:

Whisk oil, vinegar, lemon juice, garlic, salt, and pepper together in small bowl or shake in jar with tight-fitting lid. Let stand until ready to serve.
Tear romaine and chicory into bite-size pieces; place in large salad bowl. Add remaining ingredients except vinaigrette.
Just before serving, toss salad to combine. Whisk or shake vinaigrette to blend. Pour vinaigrette over salad and toss to coat. Serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	122.64 Kcal (513 kJ)
Calories from fat	110.95 Kcal
		% Daily Value*
Total Fat	12.33g	19%
Sodium	102.84mg	4%
Potassium	137.32mg	3%
Total Carbs	2.63g	1%
Sugars	1.09g	4%
Dietary Fiber	1.13g	5%
Protein	0.67g	1%
Vitamin C	16.1mg	27%
Vitamin A	0.2mg	8%
Iron	4.6mg	26%
Calcium	20.6mg	2%

Amount Per 100 g
Calories	145.37 Kcal (609 kJ)
Calories from fat	131.52 Kcal
		% Daily Value*
Total Fat	14.61g	19%
Sodium	121.9mg	4%
Potassium	162.77mg	3%
Total Carbs	3.12g	1%
Sugars	1.29g	4%
Dietary Fiber	1.34g	5%
Protein	0.8g	1%
Vitamin C	19.1mg	27%
Vitamin A	0.3mg	8%
Iron	5.5mg	26%
Calcium	24.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.