Directions:
- Cut the tops off the peppers and clean the seeds and membrain.
- Stuff each pepper with cheese as tight as possible.
- Blend the eggs with milk in a small mixing bowl.
- Dust the peppers with flour dip in to egg mixture and roll in bread crumbs.
- Heat oil to 350 degrees and fry the peppers till golden brown.
- Arrange the pepper on a plate and serve with creole sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.57 Kcal (1539 kJ) | ||
| Calories from fat | 302.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.57g | 52% | |
|---|---|---|---|
| Cholesterol | 33.77mg | 11% | |
| Sodium | 293.55mg | 12% | |
| Potassium | 86.75mg | 2% | |
| Total Carbs | 11.13g | 4% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 6.16g | 12% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 147.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 457.98 Kcal (1917 kJ) | ||
| Calories from fat | 376.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.83g | 52% | |
|---|---|---|---|
| Cholesterol | 42.08mg | 11% | |
| Sodium | 365.75mg | 12% | |
| Potassium | 108.09mg | 2% | |
| Total Carbs | 13.87g | 4% | |
| Sugars | 1.68g | 5% | |
| Dietary Fiber | 1.64g | 5% | |
| Protein | 7.68g | 12% | |
| Vitamin C | 21mg | 28% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1mg | 4% | |
| Calcium | 184.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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