Directions:
- Put the rice in a blender and grind until very fine.
- Shake out into a large bowl and add the semolina, flour, salt, and pepper.
- Toss until well blended.
- Store in a sealed container in the freezer to maintain maximum freshness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.07 Kcal (1956 kJ) | ||
| Calories from fat | 11.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 2% | |
|---|---|---|---|
| Sodium | 2340.1mg | 98% | |
| Potassium | 124.22mg | 3% | |
| Total Carbs | 95.27g | 32% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 12.67g | 25% | |
| Iron | 1.8mg | 10% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 343.06 Kcal (1436 kJ) | ||
| Calories from fat | 8.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 2% | |
|---|---|---|---|
| Sodium | 1718.76mg | 98% | |
| Potassium | 91.24mg | 3% | |
| Total Carbs | 69.98g | 32% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 2.55g | 14% | |
| Protein | 9.3g | 25% | |
| Iron | 1.3mg | 10% | |
| Calcium | 12.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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