Apricot Smoothie Recipe

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Apricot Smoothie
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Ingredients:

  • 1 tsp honey
  • cinnamon , to taste

Directions:

  1. Pit the apricots.
  2. Mix all ingredients on a blender.
  3. Correct the sweetness.
  4. Serve decorated with some dried apricots or apricot jam.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.82 Kcal (317 kJ)
Calories from fat 16.43 Kcal
% Daily Value*
Total Fat 1.83g 3%
Cholesterol 0.61mg 0%
Sodium 26.96mg 1%
Potassium 156.68mg 3%
Total Carbs 14.02g 5%
Sugars 13.32g 53%
Dietary Fiber 0.7g 3%
Protein 1.57g 3%
Vitamin C 3.8mg 6%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 110 Kcal (461 kJ)
Calories from fat 23.84 Kcal
% Daily Value*
Total Fat 2.65g 3%
Cholesterol 0.88mg 0%
Sodium 39.12mg 1%
Potassium 227.3mg 3%
Total Carbs 20.34g 5%
Sugars 19.33g 53%
Dietary Fiber 1.02g 3%
Protein 2.27g 3%
Vitamin C 5.6mg 6%
Calcium 70mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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