Directions:
- Add all of the ingredients in order listed into a blender and blend till smooth.
- Add more ice water if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.66 Kcal (1410 kJ) | ||
| Calories from fat | 119.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.3g | 20% | |
|---|---|---|---|
| Cholesterol | 3.06mg | 1% | |
| Sodium | 105.14mg | 4% | |
| Potassium | 980.15mg | 21% | |
| Total Carbs | 43.45g | 14% | |
| Sugars | 24.99g | 100% | |
| Dietary Fiber | 4.71g | 19% | |
| Protein | 13.14g | 26% | |
| Vitamin C | 19.3mg | 32% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 251.5mg | 25% | |
| Amount Per 100 g | |||
| Calories | 99.52 Kcal (417 kJ) | ||
| Calories from fat | 35.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 20% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 1% | |
| Sodium | 31.08mg | 4% | |
| Potassium | 289.73mg | 21% | |
| Total Carbs | 12.84g | 14% | |
| Sugars | 7.39g | 100% | |
| Dietary Fiber | 1.39g | 19% | |
| Protein | 3.88g | 26% | |
| Vitamin C | 5.7mg | 32% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.7mg | 13% | |
| Calcium | 74.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Duff's Bread Pudding
Water, Non-dairy powdered coffee creamer and 14 more.. -
Bread Machine Italian Easter Bread
Water , - 110degrees, Milk , - 110dregrees and 13 more.. -
Saffron Rice With Cashews and Raisins
Basmati rice, Water, Cinnamon stick, broken in half and 6 more.. -
Festive Saffron Rice
White basmati rice (available at indian markets, specialt... and 16 more.. -
Saffron Rice with Cashews and Raisins
Basmati rice, Water, Cinnamon stick, broken in half and 6 more.. -
Caramelized Broccoli With Garlic
Extra virgin olive oil and 8 more.. -
Babka III
Milk, All-purpose flour, Active dry yeast, White sugar and 10 more.. -
Cinnamon-Raisin Rice Pudding
Evaporated milk, Egg, Water, Sugar, Ground cinnamon and 5 more.. -
Pool Party Cake
White cake mix (regular size), Berry blue gelatin and 20 more.. -
Peach Almond Ice Cream
Almonds , soaked overnight, discard soaking water, Water and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
