Directions:
- In a small bowl, combine the yogurt, honey and lemon juice. Add fruit; toss gently to coat. Cover and refrigerate until serving. Sprinkle with pecans if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 839.92 Kcal (3517 kJ) | ||
| Calories from fat | 118.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 20% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 0% | |
| Sodium | 51.94mg | 2% | |
| Potassium | 868.17mg | 18% | |
| Total Carbs | 191.73g | 64% | |
| Sugars | 176.45g | 706% | |
| Dietary Fiber | 14.33g | 57% | |
| Protein | 9.5g | 19% | |
| Vitamin C | 259.9mg | 433% | |
| Iron | 6.1mg | 34% | |
| Calcium | 136mg | 14% | |
| Amount Per 100 g | |||
| Calories | 96.29 Kcal (403 kJ) | ||
| Calories from fat | 13.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 20% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 5.95mg | 2% | |
| Potassium | 99.53mg | 18% | |
| Total Carbs | 21.98g | 64% | |
| Sugars | 20.23g | 706% | |
| Dietary Fiber | 1.64g | 57% | |
| Protein | 1.09g | 19% | |
| Vitamin C | 29.8mg | 433% | |
| Iron | 0.7mg | 34% | |
| Calcium | 15.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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