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Cinnamon Pita Crisps With Peanut Honey Dip Recipe

Cinnamon Pita Crisps With Peanut Honey Dip Recipe

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Cinnamon Pita Crisps With Peanut Honey Dip

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Ingredients:

Serving

1 cup vanilla yogurt (you can use plain
1/2 cup peanut butter
1/8 tsp ground cinnamon
1/8 tsp ground cardamom
1 tsp honey
1/2 cup whipped topping (or whipped cream )
18 inches whole wheat pita bread (or white )
butter-flavored cooking spray
4 -5 tbsp sugar
2 tsp cinnamon

Directions:

To make pita crisps:.
Preheat oven to 350*F.
Cut pita breads in half with a pizza cutter, then into wedges.
Spread pita wedges on a large baking sheet. Spray with butter cooking spray(or oil).
Combine cinnamon and sugar in a small bowl. Sprinkle on the pita wedges and bake about 10 minutes, until crisp.
Peanut Honey Dip:.
While pita wedges are baking, stir the yogurt, peanut butter, cinnamon, cardamom and honey together until well mixed(you can use a food processor if desired).
Gently fold in whipped topping(or whipped cream).
Serve with the pita crisps and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	704.81 Kcal (2951 kJ)
Calories from fat	161.66 Kcal
		% Daily Value*
Total Fat	17.96g	28%
Cholesterol	0.48mg	0%
Sodium	877.28mg	37%
Potassium	542.4mg	12%
Total Carbs	123.82g	41%
Sugars	16.25g	65%
Dietary Fiber	15.66g	63%
Protein	25.36g	51%
Vitamin C	0.3mg	0%
Iron	6.3mg	35%
Calcium	82.3mg	8%

Amount Per 100 g
Calories	286.94 Kcal (1201 kJ)
Calories from fat	65.81 Kcal
		% Daily Value*
Total Fat	7.31g	28%
Cholesterol	0.2mg	0%
Sodium	357.15mg	37%
Potassium	220.82mg	12%
Total Carbs	50.41g	41%
Sugars	6.62g	65%
Dietary Fiber	6.38g	63%
Protein	10.33g	51%
Vitamin C	0.1mg	0%
Iron	2.6mg	35%
Calcium	33.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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