Apricot Ginger Chicken Recipe

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Apricot Ginger Chicken
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Ingredients
10
Count
Nutrition
105
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cut chicken into strips.
  2. Heat oil in skillet, cook chicken until cooked through and golden brown.
  3. Remove from skillet and keep warm.
  4. To make sauce, combine ginger in skillet with apricot nectar, sherry and soya sauce.
  5. Bring to boil, stir in blended cornstarch and water, stir constantly over heat until sauce boils and thickens.
  6. Add green onions and cumin.
  7. Serve over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.79 Kcal (439 kJ)
Calories from fat 52.56 Kcal
% Daily Value*
Total Fat 5.84g 9%
Cholesterol 6.15mg 2%
Sodium 166.52mg 7%
Potassium 100.63mg 2%
Total Carbs 9.97g 3%
Sugars 0.2g 1%
Dietary Fiber 0.74g 3%
Protein 2.49g 5%
Vitamin C 26mg 43%
Iron 0.3mg 2%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 136.46 Kcal (571 kJ)
Calories from fat 68.44 Kcal
% Daily Value*
Total Fat 7.6g 9%
Cholesterol 8.01mg 2%
Sodium 216.86mg 7%
Potassium 131.05mg 2%
Total Carbs 12.99g 3%
Sugars 0.27g 1%
Dietary Fiber 0.96g 3%
Protein 3.24g 5%
Vitamin C 33.9mg 43%
Iron 0.4mg 2%
Calcium 12.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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