Directions:
- Cook the chicken in a heavy skillet for 3-5 minutes, turning once. (Chicken should be well browned on both sides). Remove from pan.
- Rinse the pan and add vermouth and stock. Bring to a boil and return chicken to pan.
- Add sliced shallots and cover, simmer for 30-40 minutes. Season to taste with salt and pepper.
- Stir in the artichokes and grapes and continue to cook and additional 5 minutes.
- Meanwhile, dissolve cornstarch in cold water and then add to chicken. Cook until thickened slightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.57 Kcal (1166 kJ) | ||
| Calories from fat | 86.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 15% | |
|---|---|---|---|
| Cholesterol | 7.36mg | 2% | |
| Sodium | 219.37mg | 9% | |
| Potassium | 588.56mg | 13% | |
| Total Carbs | 34.18g | 11% | |
| Sugars | 10.3g | 41% | |
| Dietary Fiber | 6.36g | 25% | |
| Protein | 7.94g | 16% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 0.7mg | 4% | |
| Calcium | 70.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 102.19 Kcal (428 kJ) | ||
| Calories from fat | 31.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 15% | |
|---|---|---|---|
| Cholesterol | 2.7mg | 2% | |
| Sodium | 80.48mg | 9% | |
| Potassium | 215.91mg | 13% | |
| Total Carbs | 12.54g | 11% | |
| Sugars | 3.78g | 41% | |
| Dietary Fiber | 2.33g | 25% | |
| Protein | 2.91g | 16% | |
| Vitamin C | 5.1mg | 23% | |
| Iron | 0.3mg | 4% | |
| Calcium | 25.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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