Directions:
- Salt and pepper the roast on all sides.
- Brown the roast on all sides in the oil, in a large skillet.
- Place the roast on a rack in a shallow roasting pan.
- In a small bowl, add the applesauce, mustard, and honey; stir to combine.
- Spread the mixture over the roast.
- Place rosemary sprigs on top of the roast.
- Bake, uncovered, at 350 degrees for 1 hour 45 minutes to 2 hours 30 minutes or until a meat thermometer reads 160 degrees.
- Remove from oven and let rest for 10 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.19 Kcal (943 kJ) | ||
| Calories from fat | 62.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 11% | |
|---|---|---|---|
| Cholesterol | 89.81mg | 30% | |
| Sodium | 125.04mg | 5% | |
| Potassium | 550.19mg | 12% | |
| Total Carbs | 7.07g | 2% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 30.12g | 60% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 131.68 Kcal (551 kJ) | ||
| Calories from fat | 36.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 11% | |
|---|---|---|---|
| Cholesterol | 52.52mg | 30% | |
| Sodium | 73.12mg | 5% | |
| Potassium | 321.73mg | 12% | |
| Total Carbs | 4.13g | 2% | |
| Sugars | 1.03g | 7% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 17.61g | 60% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 8% | |
| Calcium | 6.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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