Applesauce Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

4 apples
1/4 cup sugar
1/3 cup water

Directions:

Wash and cut apples into quarters remove core,seeds and peel.
Put 1/3 Cup water into pan, place apples in water.
Cover pot and cook on low for 15 minutes, stir occasionally, add more water if needed.
Add the sugar, stir to mix well.
Serve warm, or cool in the refrigerator.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	82.54 Kcal (346 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.57mg	0%
Potassium	129.93mg	3%
Total Carbs	21.99g	7%
Sugars	17.03g	68%
Dietary Fiber	2.43g	10%
Vitamin C	6.1mg	10%
Calcium	8.6mg	1%

Amount Per 100 g
Calories	59.23 Kcal (248 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.13mg	0%
Potassium	93.23mg	3%
Total Carbs	15.78g	7%
Sugars	12.22g	68%
Dietary Fiber	1.74g	10%
Vitamin C	4.4mg	10%
Calcium	6.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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