Apple or Pear Ginger Jam Recipe

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Apple or Pear Ginger Jam
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Ingredients:

Directions:

  1. Use a trivet under the pot.
  2. Stew the apples gently in 10 fl.oz. water until applesauce consistency (I mash with potato masher).
  3. Add 12 oz. by weight of sugar for each pint (20 fl.oz.) of apple sauce and bring to the boil. Simmer lightly.
  4. Add the lemon juice and rind.
  5. Weigh,rough chop the ginger and add to apples.
  6. Bring back to boiling point (caution this scorches easily). Test for set. This is quick because of the natural pectin.
  7. Bottle in sterilised jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.23 Kcal (1023 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.12mg 0%
Potassium 525.27mg 11%
Total Carbs 66.1g 22%
Sugars 46.22g 185%
Dietary Fiber 9.94g 40%
Protein 0.29g 1%
Vitamin C 38mg 63%
Iron 0.3mg 2%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 50.62 Kcal (212 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.06mg 0%
Potassium 108.86mg 11%
Total Carbs 13.7g 22%
Sugars 9.58g 185%
Dietary Fiber 2.06g 40%
Protein 0.06g 1%
Vitamin C 7.9mg 63%
Iron 0.1mg 2%
Calcium 7.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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