Directions:
- Peel, core and slice the apples.
- Cook in water and sugar until soft.
- Place in a greased pie dish, cover with the combined topping ingredients.
- Bake in a moderate (350f) oven for 30 minutes.
- *Otherfruits may be used.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.12 Kcal (2282 kJ) | ||
| Calories from fat | 134.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.93g | 23% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 55.22mg | 2% | |
| Potassium | 413.78mg | 9% | |
| Total Carbs | 104.71g | 35% | |
| Sugars | 72.68g | 291% | |
| Dietary Fiber | 7.61g | 30% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 143.24 Kcal (600 kJ) | ||
| Calories from fat | 35.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 23% | |
|---|---|---|---|
| Cholesterol | 8.02mg | 10% | |
| Sodium | 14.51mg | 2% | |
| Potassium | 108.73mg | 9% | |
| Total Carbs | 27.51g | 35% | |
| Sugars | 19.1g | 291% | |
| Dietary Fiber | 2g | 30% | |
| Protein | 0.8g | 6% | |
| Vitamin C | 3.6mg | 23% | |
| Iron | 0.3mg | 6% | |
| Calcium | 15.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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