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Apple Venison Meat Loaf Recipe

Apple Venison Meat Loaf Recipe

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Ingredients:

Serving

Directions:

In a large bowl, combine the first seven ingredients. Crumble venison over mixture and mix well. Pat into an ungreased 9-in. x 5-in. loaf pan.
Bake, uncovered, at 350° for 60-70 minutes or until no pink remains and a thermometer reads 160°. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	295.89 Kcal (1239 kJ)
Calories from fat	85.74 Kcal
		% Daily Value*
Total Fat	9.53g	15%
Cholesterol	40.87mg	14%
Sodium	126.22mg	5%
Potassium	130.53mg	3%
Total Carbs	21.71g	7%
Sugars	4.46g	18%
Dietary Fiber	2.55g	10%
Protein	27.81g	56%
Vitamin C	8.1mg	13%
Vitamin A	0.4mg	12%
Iron	6.7mg	37%
Calcium	115.8mg	12%

Amount Per 100 g
Calories	127.04 Kcal (532 kJ)
Calories from fat	36.81 Kcal
		% Daily Value*
Total Fat	4.09g	15%
Cholesterol	17.55mg	14%
Sodium	54.19mg	5%
Potassium	56.04mg	3%
Total Carbs	9.32g	7%
Sugars	1.91g	18%
Dietary Fiber	1.1g	10%
Protein	11.94g	56%
Vitamin C	3.5mg	13%
Vitamin A	0.2mg	12%
Iron	2.9mg	37%
Calcium	49.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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