Directions:
- Cube and boil the chicken and let cool.
- Put apple, celery, onion, dijon, mayonnaise, juice of the half lemon, salt and pepper in a large bowl and stir it around well.
- Cut/shred the cooled chicken and add to the bowl.
- Put on bread, in a tortilla, or just eat plain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.15 Kcal (1566 kJ) | ||
| Calories from fat | 167.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.6g | 29% | |
|---|---|---|---|
| Cholesterol | 140.3mg | 47% | |
| Sodium | 924.28mg | 39% | |
| Potassium | 794.39mg | 17% | |
| Total Carbs | 8g | 3% | |
| Sugars | 5.28g | 21% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 46.14g | 92% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 112.9 Kcal (473 kJ) | ||
| Calories from fat | 50.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 29% | |
|---|---|---|---|
| Cholesterol | 42.34mg | 47% | |
| Sodium | 278.9mg | 39% | |
| Potassium | 239.71mg | 17% | |
| Total Carbs | 2.41g | 3% | |
| Sugars | 1.59g | 21% | |
| Dietary Fiber | 0.58g | 8% | |
| Protein | 13.92g | 92% | |
| Vitamin C | 2.2mg | 12% | |
| Calcium | 9.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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