Directions:
- Cook sweet potatoes in boiling water to cover 35 minutes or until tender. Drain; let cool to touch. Peel and cut into quarters. Set aside.
- Combine sausage, breadcrumbs, milk, applesauce, and 1/8 teaspoon salt in a large bowl. Shape meat mixture into a loaf; place in a lightly greased 13- x 9- x 2-inch baking pan.
- Bake at 350° for 1 hour. Add quartered sweet potatoes, and sprinkle with remaining salt. Bake an additional 20 minutes, basting potatoes frequently with pan drippings.
- Remove meat loaf and potatoes to a warm serving platter; discard pan drippings. Slice meat loaf. Serve with sweet potatoes,.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 580.02 Kcal (2428 kJ) | ||
| Calories from fat | 256.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.53g | 44% | |
|---|---|---|---|
| Cholesterol | 101.26mg | 34% | |
| Sodium | 1389.67mg | 58% | |
| Potassium | 896.03mg | 19% | |
| Total Carbs | 47.58g | 16% | |
| Sugars | 6.77g | 27% | |
| Dietary Fiber | 4.9g | 20% | |
| Protein | 31.7g | 63% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 4.4mg | 24% | |
| Calcium | 157.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 159.24 Kcal (667 kJ) | ||
| Calories from fat | 70.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 44% | |
|---|---|---|---|
| Cholesterol | 27.8mg | 34% | |
| Sodium | 381.52mg | 58% | |
| Potassium | 246mg | 19% | |
| Total Carbs | 13.06g | 16% | |
| Sugars | 1.86g | 27% | |
| Dietary Fiber | 1.34g | 20% | |
| Protein | 8.7g | 63% | |
| Vitamin C | 1.3mg | 8% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 1.2mg | 24% | |
| Calcium | 43.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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