Sausage Fennel and Apple Skewers Recipe

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Sausage Fennel and Apple Skewers
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Ingredients:

Directions:

  1. In a large bowl, stir together the olive oil, rosemary and 1/4 teaspoon salt. Add the sausage, fennel and apples and toss to coat.
  2. Position a rack 5 inches beneath the broiler; preheat.
  3. Thread the sausage, fennel and apples onto metal skewers; arrange on baking sheets in a single layer. Broil, turning once, until lightly browned, 10 to 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.12 Kcal (2764 kJ)
Calories from fat 528.55 Kcal
% Daily Value*
Total Fat 58.73g 90%
Cholesterol 103.74mg 35%
Sodium 1467.52mg 61%
Potassium 1307.06mg 28%
Total Carbs 9.93g 3%
Sugars 1.7g 7%
Dietary Fiber 3.53g 14%
Protein 21.58g 43%
Vitamin C 14.1mg 23%
Iron 2.9mg 16%
Calcium 76.6mg 8%
Amount Per 100 g
Calories 221.26 Kcal (926 kJ)
Calories from fat 177.17 Kcal
% Daily Value*
Total Fat 19.69g 90%
Cholesterol 34.77mg 35%
Sodium 491.9mg 61%
Potassium 438.12mg 28%
Total Carbs 3.33g 3%
Sugars 0.57g 7%
Dietary Fiber 1.18g 14%
Protein 7.23g 43%
Vitamin C 4.7mg 23%
Iron 1mg 16%
Calcium 25.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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