Best Apple Salad Recipe

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Ingredients:

Serving

2 medium sweet apples, cored and cubed
1 green bell pepper, diced
1/4 cup chopped red onion
1 (15 oz) can kidney beans, rinsed and drained
2 tbsp white wine vinegar
1 tbsp honey
2 tsp dijon mustard
ground black pepper to taste

Directions:

In a medium bowl, combine the apples, bell pepper, red onion and kidney beans. In a separate bowl, whisk together the vinegar, honey, mustard and pepper. Pour over the salad, and stir gently to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.98 Kcal (360 kJ)
Calories from fat	1.54 Kcal
		% Daily Value*
Total Fat	0.17g	0%
Sodium	46.34mg	2%
Potassium	171.33mg	4%
Total Carbs	21.04g	7%
Sugars	14.94g	60%
Dietary Fiber	3.03g	12%
Protein	0.77g	2%
Vitamin C	35mg	58%
Vitamin A	0.7mg	25%
Iron	12.8mg	71%
Calcium	15.6mg	2%

Amount Per 100 g
Calories	53.64 Kcal (225 kJ)
Calories from fat	0.96 Kcal
		% Daily Value*
Total Fat	0.11g	0%
Sodium	28.91mg	2%
Potassium	106.89mg	4%
Total Carbs	13.13g	7%
Sugars	9.32g	60%
Dietary Fiber	1.89g	12%
Protein	0.48g	2%
Vitamin C	21.9mg	58%
Vitamin A	0.5mg	25%
Iron	8mg	71%
Calcium	9.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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