Taffy Apple Salad IV Recipe

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Ingredients:

Serving

1 (15 oz) can crushed pineapple, drained
4 cups miniature marshmallows
1/2 cup white sugar
1 tbsp all-purpose flour
1 egg, beaten
1 1/2 tbsp white wine vinegar
3 cups diced apple without peel
1 cup chopped spanish peanuts
1 (8 oz) container frozen whipped topping, thawed

Directions:

Mix together the pineapple and marshmallows; set aside.
In a saucepan, combine the reserved pineapple syrup, sugar, flour, egg and vinegar. Mix together well and cook over medium heat until slightly thickened. Set aside to cool.
Add the whipped topping, pineapple mixture, apples and 3/4 cup peanuts. Mix together well and refrigerate until chilled. Sprinkle top with extra 1/4 cup peanuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	244.14 Kcal (1022 kJ)
Calories from fat	116.22 Kcal
		% Daily Value*
Total Fat	12.91g	20%
Cholesterol	27.28mg	9%
Sodium	20.8mg	1%
Potassium	267.18mg	6%
Total Carbs	28.35g	9%
Sugars	19.5g	78%
Dietary Fiber	3.77g	15%
Protein	7.55g	15%
Vitamin C	3.6mg	6%
Iron	1.1mg	6%
Calcium	35.1mg	4%

Amount Per 100 g
Calories	205.64 Kcal (861 kJ)
Calories from fat	97.89 Kcal
		% Daily Value*
Total Fat	10.88g	20%
Cholesterol	22.98mg	9%
Sodium	17.52mg	1%
Potassium	225.05mg	6%
Total Carbs	23.88g	9%
Sugars	16.42g	78%
Dietary Fiber	3.18g	15%
Protein	6.36g	15%
Vitamin C	3mg	6%
Iron	1mg	6%
Calcium	29.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
7

PointsPlus

Good Points

saturated fat free,
very low sodium,
good source of fiber

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