Directions:
- Place mixed vegetables and kidney beans in a colander or strainer and rinse thoroughly; drain.
- Mix together mixed vegetables, kidney beans, celery, onion, and bell peppers in a large bowl.
- Heat sugar, vinegar, salt, pepper, garlic powder and cornstarch in a saucepan over medium heat, stirring until sugar and cornstarch dissolve; continue stirring until thickened; remove from heat.
- When dressing has cooled somewhat, toss with salad, mixing well.
- Chill well before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.06 Kcal (264 kJ) | ||
| Calories from fat | 1.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 153.46mg | 6% | |
| Potassium | 69.56mg | 1% | |
| Total Carbs | 15.05g | 5% | |
| Sugars | 12g | 48% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.2mg | 29% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 94.73 Kcal (397 kJ) | ||
| Calories from fat | 1.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 230.54mg | 6% | |
| Potassium | 104.5mg | 1% | |
| Total Carbs | 22.61g | 5% | |
| Sugars | 18.03g | 48% | |
| Dietary Fiber | 1g | 3% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 19.6mg | 22% | |
| Vitamin A | 0.4mg | 10% | |
| Iron | 7.7mg | 29% | |
| Calcium | 11.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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