Directions:
- Preheat oven to 400 degrees F. Grease 12 standard muffin-pan cups. In large bowl, combine oats, flour, sugar, baking pwder, baking soda, salt, and ground cinnamon.
- In medium bowl, with fork, beat buttermilk, oil, and egg until blended; stir in shredded apples. Add apple mixture to flour mixture, and stir just until flour mixture is moistened (batter will be very thick and lumpy). Stir in chopped walnuts.
- Spoon batter into prepared muffin-pan cups. Bake 23-25 minutes or until muffins begin to brown and toothpick inserted in center of muffins comes out clean. Immediately remove muffins from pan. Serve warm, or cool on wire rack to serve later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.48 Kcal (1333 kJ) | ||
| Calories from fat | 143.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.96g | 25% | |
|---|---|---|---|
| Cholesterol | 21.29mg | 7% | |
| Sodium | 432.5mg | 18% | |
| Potassium | 215.9mg | 5% | |
| Total Carbs | 39.08g | 13% | |
| Sugars | 16.28g | 65% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 6.08g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.7mg | 10% | |
| Calcium | 85.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 334.24 Kcal (1399 kJ) | ||
| Calories from fat | 150.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.75g | 25% | |
|---|---|---|---|
| Cholesterol | 22.35mg | 7% | |
| Sodium | 453.91mg | 18% | |
| Potassium | 226.59mg | 5% | |
| Total Carbs | 41.02g | 13% | |
| Sugars | 17.08g | 65% | |
| Dietary Fiber | 1.7g | 6% | |
| Protein | 6.38g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 89.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Whole Grain (Or Not) Apple Buttermilk Muffins
All-purpose flour or 2 1/2 cups freshly ground soft wheat... and 13 more.. -
Extreme Fluffy Buttermilk Pancakes
All-purpose flour and 10 more.. -
Spiced Yogurt Muffins
All-purpose flour, Light brown sugar, Baking powder and 12 more.. -
Carrot Cake With Ginger Cream-Cheese Icing
Carrots, peeled and chopped into quarters, Applesauce and 15 more.. -
Oatmeal Raisin Muffins - Adapted from Carole Walter
All-purpose flour, Old fashioned oats, Baking powder and 12 more.. -
Chocolate Zucchini Cake
All-purpose flour, Granulated sugar, Brown sugar and 21 more.. -
Zucchini Fudge Cake 1
All-purpose flour , unsifted, Cocoa, Baking powder and 11 more.. -
Cranberry Pumpkin Muffins
All-purpose flour, Brown sugar , packed, Baking powder and 12 more.. -
Pumpkin Bars I
All-purpose flour, Baking powder, Baking soda, Salt and 6 more.. -
Fourteen K Carrot Cake
All-purpose flour, Baking powder, Baking soda, Salt and 8 more.. -
Ban Pan O La With Café Navarro Mango Syrup
All-purpose flour, Whole wheat flour, Brown sugar , packed and 12 more.. -
Gingerbread Pancakes
All-purpose flour, Dark brown sugar, Baking powder and 13 more..
Also Try
-
-
-
-
-
-
Banana, Wheat Germ, and Oats
Water, Old-fashioned rolled oats, Toasted wheat germ, Salt and 3 more.. -
Berry Good Morning Breakfast Casserole (oamc)
White bread, Cream cheese, Blueberries, Strawberry and 6 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
