Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour one 9x13 inch cake pan.
- Mix together the flour, baking powder, baking soda, salt, ground cinnamon. Stir in the white sugar. Add the oil and the eggs and mix well. Stir in the carrots, pineapple, chopped nuts, and the coconut. Pour batter into the prepared pan.
- Bake at 350 degrees F (175 degrees C) for 40 minutes or until a toothpick inserted in the center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4661.71 Kcal (19518 kJ) | ||
| Calories from fat | 3544.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 393.85g | 606% | |
|---|---|---|---|
| Cholesterol | 654.72mg | 218% | |
| Sodium | 5694.45mg | 237% | |
| Potassium | 1987.71mg | 42% | |
| Total Carbs | 292.84g | 98% | |
| Sugars | 252.41g | 1010% | |
| Dietary Fiber | 11.93g | 48% | |
| Protein | 40.79g | 82% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 7.9mg | 44% | |
| Calcium | 665.7mg | 67% | |
| Amount Per 100 g | |||
| Calories | 452.9 Kcal (1896 kJ) | ||
| Calories from fat | 344.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.26g | 606% | |
|---|---|---|---|
| Cholesterol | 63.61mg | 218% | |
| Sodium | 553.24mg | 237% | |
| Potassium | 193.11mg | 42% | |
| Total Carbs | 28.45g | 98% | |
| Sugars | 24.52g | 1010% | |
| Dietary Fiber | 1.16g | 48% | |
| Protein | 3.96g | 82% | |
| Vitamin C | 1.2mg | 20% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.8mg | 44% | |
| Calcium | 64.7mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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