Directions:
- Preheat oven to 350°.
- To prepare muffins, lightly spoon flours into dry measuring cups; level with a knife. Combine flours, flaxseed, and next 4 ingredients (through salt) in a medium bowl, stirring with a whisk. Make a well in center of mixture.
- Combine milk, orange juice, melted butter, vanilla, and eggs, stirring with a whisk; add to flour mixture, stirring just until moist. Fold in apple and raisins. Spoon batter into 18 muffin cups coated with cooking spray.
- To prepare streusel, combine walnuts, 2 tablespoons brown sugar, and chilled butter in a small bowl, stirring with a fork until crumbly. Sprinkle streusel evenly over batter. Bake at 350° for 20 minutes or until muffins spring back when touched lightly in center. Remove from pans immediately; place on a wire rack. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4121.02 Kcal (17254 kJ) | ||
| Calories from fat | 1965.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 218.41g | 336% | |
|---|---|---|---|
| Cholesterol | 439.16mg | 146% | |
| Sodium | 2116.18mg | 88% | |
| Potassium | 2856.48mg | 61% | |
| Total Carbs | 510.48g | 170% | |
| Sugars | 291.56g | 1166% | |
| Dietary Fiber | 21.11g | 84% | |
| Protein | 49.26g | 99% | |
| Vitamin C | 88.8mg | 148% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 13.2mg | 73% | |
| Calcium | 744mg | 74% | |
| Amount Per 100 g | |||
| Calories | 266.02 Kcal (1114 kJ) | ||
| Calories from fat | 126.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.1g | 336% | |
|---|---|---|---|
| Cholesterol | 28.35mg | 146% | |
| Sodium | 136.61mg | 88% | |
| Potassium | 184.39mg | 61% | |
| Total Carbs | 32.95g | 170% | |
| Sugars | 18.82g | 1166% | |
| Dietary Fiber | 1.36g | 84% | |
| Protein | 3.18g | 99% | |
| Vitamin C | 5.7mg | 148% | |
| Iron | 0.9mg | 73% | |
| Calcium | 48mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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