Directions:
- Cut lemons in two and slice thinly, removing pits. Soak in water overnight. Cook over moderate heat until peel is tender, about 10 minutes.
- Peel and core apples. Cut in thin slices. Combine apples, lemons with their liquid, sugar and mint.
- Bring to a boil while stirring. Reduce heat and cook until thick, about 30 minutes.
- Remove mint. Ladle into hot, sterilized jars and seal.
- You may sterilize this jam in a boiling water bath for 5 minutes, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.64 Kcal (1878 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.86mg | 0% | |
| Potassium | 191.48mg | 4% | |
| Total Carbs | 116.42g | 39% | |
| Sugars | 107.78g | 431% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 0.3mg | 2% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 118.71 Kcal (497 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.55mg | 0% | |
| Potassium | 50.66mg | 4% | |
| Total Carbs | 30.8g | 39% | |
| Sugars | 28.52g | 431% | |
| Dietary Fiber | 1.13g | 17% | |
| Protein | 0.08g | 1% | |
| Vitamin C | 4.1mg | 26% | |
| Iron | 0.1mg | 2% | |
| Calcium | 6.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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