Directions:
- Bring water to a boil, turn off heat add tea bags and steep until tea is dark, about 5 minutes. Remove bags, add mango nectar and add sugar, to taste. Stir until sugar is dissolved. Place in pitcher and add mint leaves.
- Pour over ice and garnish with mango slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.36 Kcal (311 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 17.81mg | 1% | |
| Potassium | 114.41mg | 2% | |
| Total Carbs | 17.79g | 6% | |
| Sugars | 15.06g | 60% | |
| Dietary Fiber | 1.48g | 6% | |
| Vitamin C | 23.3mg | 39% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 88.7mg | 493% | |
| Calcium | 86.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 15.02 Kcal (63 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.6mg | 1% | |
| Potassium | 23.11mg | 2% | |
| Total Carbs | 3.59g | 6% | |
| Sugars | 3.04g | 60% | |
| Dietary Fiber | 0.3g | 6% | |
| Vitamin C | 4.7mg | 39% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 17.9mg | 493% | |
| Calcium | 17.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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