Directions:
- Bring water to a boil, turn off heat add tea bags and steep until tea is dark, about 5 minutes. Remove bags, add mango nectar and add sugar, to taste. Stir until sugar is dissolved. Place in pitcher and add mint leaves. Pour over ice and garnish with mango slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.36 Kcal (311 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 17.81mg | 1% | |
| Potassium | 114.41mg | 2% | |
| Total Carbs | 17.79g | 6% | |
| Sugars | 15.06g | 60% | |
| Dietary Fiber | 1.48g | 6% | |
| Vitamin C | 23.3mg | 39% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 88.7mg | 493% | |
| Calcium | 86.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 15.02 Kcal (63 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.6mg | 1% | |
| Potassium | 23.11mg | 2% | |
| Total Carbs | 3.59g | 6% | |
| Sugars | 3.04g | 60% | |
| Dietary Fiber | 0.3g | 6% | |
| Vitamin C | 4.7mg | 39% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 17.9mg | 493% | |
| Calcium | 17.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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