Apple, Green Onion, and Jalapeño Salsa Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

4092

Calories

Comments Print recipe

Ingredients:

Serving

1 1/2 lb fuji apples (about 3 large), peeled, halved, cored
1/2 cup minced green onions
2 tbsp minced seeded jalapeno chiles
1/2 cup fresh lemon juice
2 tbsp honey
4 tsp (packed) finely grated lemon peel

Directions:

Coarsely grate apples into strainer set over large bowl. Press and turn apples to drain off excess juices. Transfer apples to medium bowl; stir in green onions and chiles. Whisk lemon juice, honey, and lemon peel in small bowl to blend; mix into apples. Season salsa to taste with salt and pepper. (Can be made 6 hours ahead. Cover and chill.)

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4092.34 Kcal (17134 kJ)
Calories from fat	2428.41 Kcal
		% Daily Value*
Total Fat	269.82g	415%
Sodium	13173.99mg	549%
Potassium	299.27mg	6%
Total Carbs	292.19g	97%
Sugars	35.97g	144%
Dietary Fiber	13.08g	52%
Protein	135.03g	270%
Vitamin C	28.9mg	48%
Iron	29.6mg	164%
Calcium	9.4mg	1%

Amount Per 100 g
Calories	1350.09 Kcal (5653 kJ)
Calories from fat	801.15 Kcal
		% Daily Value*
Total Fat	89.02g	415%
Sodium	4346.18mg	549%
Potassium	98.73mg	6%
Total Carbs	96.39g	97%
Sugars	11.87g	144%
Dietary Fiber	4.32g	52%
Protein	44.55g	270%
Vitamin C	9.5mg	48%
Iron	9.8mg	164%
Calcium	3.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Rosehip Tea With Cranapple Lemon & Honey (Hagebutten Tee)

Rose hip herbal tea bag, Boiling water, Cranberry juice and 4 more..
Orange Walnut Chicken

Orange juice concentrate, Vegetable oil, divided and 13 more..
Radish Asparagus Salad

Fresh asparagus, trimmed and cut into 2-inch pieces and 12 more..
Roast Chicken with Rosemary, Lemon, and Honey

Rosemary sprigs (about 2 large or 4 small bunches), divid... and 7 more..
Carrots and Rutabagas With Lemon and Honey

Rutabagas, peeled and cut into matchstick-size strips and 7 more..
Apricot Peach Smoothies

Apricot nectar, Ripe banana, cut in chunks and frozen and 6 more..
Lemon Quencher

Water, divided, Fresh mint leaves, Lemon juice, Honey and 3 more..
Apricot Peach Smoothies

Apricot nectar, Ripe banana, frozen and cut into chunks and 6 more..
Indonesian Pork Satay

Garlic cloves, Chopped green onion and 11 more..
Hawaiian Grilled Chicken Salad

Grilled boneless skinless chicken breast halves and 14 more..
Spicy Caribbean Chicken

Boneless skinless chicken breast halves and 5 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

103.5

Points
112

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

Also Try

Green Onion Casserole

Scallions , cut crosswise into 1-inch pieces(about 16 cup... and 6 more..
Green Beans and Roasted Squash with Sherry Soy Butter

Green beans (preferably haricots verts), trimmed and 7 more..
Stir-Fried Tofu with Mushrooms, Sugar Snap Peas, and Green Onions

Soy sauce, Unseasoned rice vinegar, Honey and 11 more..
Green Onion Rolls

Green onions, sliced, Butter, Frozen bread dough, thawed and 4 more..
Green Onion Biscuits

King arthur unbleached all-purpose flour, Baking powder and 7 more..
Green Onion Scrambled Eggs

Green onions, chopped, Butter, Eggs, Cream cheese, cubed and 1 more..
Cucumber and Lemon Salsa

Lemon, peeled, seeded, and roughly chopped and 4 more..
Guajillo and Tomatillo Salsa

Dried large guajillo or new mexico chiles (3/4 oz total),... and 5 more..
Onion and Spinach Dip

Extra-virgin olive oil, Onion, chopped (1 3/4 cups) and 6 more..
Green Pea and Mint Soup

Butter, Green onions, chopped, Frozen or fresh green peas and 7 more..