Cucumber and Lemon Salsa Recipe

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Cucumber and Lemon Salsa
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Ingredients
5
Count
Nutrition
328
Calories
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Ingredients:

Directions:

  1. Combine the segments of the lemon in a bowl with the dill, olive oil, salt, and cucumbers. Serve with salmon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.68 Kcal (1372 kJ)
Calories from fat 266.6 Kcal
% Daily Value*
Total Fat 29.62g 46%
Sodium 1071.15mg 45%
Potassium 643.48mg 14%
Total Carbs 13.42g 4%
Sugars 5.76g 23%
Dietary Fiber 5.8g 23%
Protein 4.67g 9%
Vitamin C 44.7mg 74%
Iron 0.7mg 4%
Calcium 76mg 8%
Amount Per 100 g
Calories 66.29 Kcal (278 kJ)
Calories from fat 53.94 Kcal
% Daily Value*
Total Fat 5.99g 46%
Sodium 216.71mg 45%
Potassium 130.18mg 14%
Total Carbs 2.71g 4%
Sugars 1.17g 23%
Dietary Fiber 1.17g 23%
Protein 0.94g 9%
Vitamin C 9mg 74%
Iron 0.1mg 4%
Calcium 15.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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