Apple, Green Onion, and Jalapeño Salsa Recipe

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Ingredients:

Serving

1 1/2 lbs fuji apples, peeled, halved, cored (about 3 large)
1/2 cup minced green onion
2 tbsp minced seeded jalapeno chiles
1/2 cup fresh lemon juice
2 tbsp honey
4 tsp packed finely grated lemon peel

Directions:

Coarsely grate apples into strainer set over large bowl. Press and turn apples to drain off excess juices.
Transfer apples to medium bowl; stir in green onions and chiles.
Whisk lemon juice, honey, and lemon peel in small bowl to blend; mix into apples. Season salsa to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1534.63 Kcal (6425 kJ)
Calories from fat	910.65 Kcal
		% Daily Value*
Total Fat	101.18g	156%
Sodium	4940.25mg	206%
Potassium	112.23mg	2%
Total Carbs	109.57g	37%
Sugars	13.49g	54%
Dietary Fiber	4.9g	20%
Protein	50.64g	101%
Vitamin C	10.8mg	18%
Iron	11.1mg	62%
Calcium	3.5mg	0%

Amount Per 100 g
Calories	1350.09 Kcal (5653 kJ)
Calories from fat	801.15 Kcal
		% Daily Value*
Total Fat	89.02g	156%
Sodium	4346.18mg	206%
Potassium	98.73mg	2%
Total Carbs	96.39g	37%
Sugars	11.87g	54%
Dietary Fiber	4.32g	20%
Protein	44.55g	101%
Vitamin C	9.5mg	18%
Iron	9.8mg	62%
Calcium	3.1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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