Directions:
- In medium saucepan, combine brown sugar, cornstarch, 1/4 teaspoon caraway seed, and salt.
- Stir in 11/2 cups apple juice and lemon juice.
- Cook, stirring, over medium heat until thickened.
- Set aside.
- Place roast in oven-proof skillet.
- Insert meat thermometer.
- Roast at 325 degrees for 1 hour.
- Brush with 1/2 cup apple juice mixture.
- Roast 2 hours longer.
- Spoon combined sauerkraut, apples, carrot, and 1/2 cup remaining apple juice and 1/2 teaspoon caraway seed around pork roast.
- Spoon remaining apple juice mixture over pork roast and sauerkraut; cover.
- Roast 30 to 60 minutes longer, or until meat thermometer registers 155 to 160 degrees.
- Let roast stand 5 to 10 minutes.
- Slice to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.8 Kcal (1414 kJ) | ||
| Calories from fat | 46.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 8% | |
|---|---|---|---|
| Cholesterol | 158.16mg | 53% | |
| Sodium | 232.02mg | 10% | |
| Potassium | 1141.81mg | 24% | |
| Total Carbs | 12.19g | 4% | |
| Sugars | 9.07g | 36% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 58.83g | 118% | |
| Vitamin C | 27.1mg | 45% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.6mg | 15% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 95.06 Kcal (398 kJ) | ||
| Calories from fat | 13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 8% | |
|---|---|---|---|
| Cholesterol | 44.51mg | 53% | |
| Sodium | 65.29mg | 10% | |
| Potassium | 321.31mg | 24% | |
| Total Carbs | 3.43g | 4% | |
| Sugars | 2.55g | 36% | |
| Dietary Fiber | 0.25g | 4% | |
| Protein | 16.55g | 118% | |
| Vitamin C | 7.6mg | 45% | |
| Iron | 0.7mg | 15% | |
| Calcium | 6.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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