Directions:
- Place carrots and water in a microwave-safe dish. Cover and microwave on high for 3 minutes or until crisp-tender. Add snow peas and onion. Cover and microwave for 45 seconds or until tender; drain. In a bowl, combine the brown sugar, cornstarch, butter, salt and pepper until smooth. Stir into vegetables. Microwave, uncovered, for 45-60 seconds minutes or until bubbly around the edges, stirring once. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.41 Kcal (513 kJ) | ||
| Calories from fat | 51.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 201.55mg | 8% | |
| Potassium | 219.94mg | 5% | |
| Total Carbs | 15.36g | 5% | |
| Sugars | 7.01g | 28% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 3.14g | 6% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.1mg | 0% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 57.37 Kcal (240 kJ) | ||
| Calories from fat | 24.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 9% | |
|---|---|---|---|
| Cholesterol | 7.15mg | 5% | |
| Sodium | 94.46mg | 8% | |
| Potassium | 103.08mg | 5% | |
| Total Carbs | 7.2g | 5% | |
| Sugars | 3.29g | 28% | |
| Dietary Fiber | 2.07g | 18% | |
| Protein | 1.47g | 6% | |
| Vitamin C | 2.2mg | 8% | |
| Vitamin A | 0.3mg | 24% | |
| Calcium | 13.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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