Directions:
- Cut apples, bell pepper, and cucumber into small dice. Mince chile. Stack mint leaves and cut into fine ribbons. Toss everything together with lime juice, honey, and salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.96 Kcal (724 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.54mg | 0% | |
| Potassium | 240.23mg | 5% | |
| Total Carbs | 45.69g | 15% | |
| Sugars | 40.37g | 161% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 145.3mg | 242% | |
| Vitamin A | 3mg | 99% | |
| Iron | 50.3mg | 280% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 67.17 Kcal (281 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.93mg | 0% | |
| Potassium | 93.29mg | 5% | |
| Total Carbs | 17.74g | 15% | |
| Sugars | 15.68g | 161% | |
| Dietary Fiber | 0.66g | 7% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 56.4mg | 242% | |
| Vitamin A | 1.1mg | 99% | |
| Iron | 19.5mg | 280% | |
| Calcium | 6.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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