Directions:
- Mix cucumber, tomatoes, bell peppers, onion, garlic, vinegar, lime juice, vegetable juice, salt and pepper in a large bowl. Transfer half of mixture to a food processor or blender, process until smooth and return to bowl. Stir well.
- Stir in basil and parsley; chill for at least 2 hours to let flavors develop. Season with additional salt, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.82 Kcal (1075 kJ) | ||
| Calories from fat | 0.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 166.46mg | 7% | |
| Potassium | 464.17mg | 10% | |
| Total Carbs | 61.19g | 20% | |
| Sugars | 20.83g | 83% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 293.1mg | 488% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.7mg | 71% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 27.76 Kcal (116 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 17.99mg | 7% | |
| Potassium | 50.17mg | 10% | |
| Total Carbs | 6.61g | 20% | |
| Sugars | 2.25g | 83% | |
| Dietary Fiber | 0.19g | 7% | |
| Protein | 0.16g | 3% | |
| Vitamin C | 31.7mg | 488% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 1.4mg | 71% | |
| Calcium | 5.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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