Directions:
- Preheat the oven to 350 F and line the bottom of a 10” spring form pan.
- In a small bowl, whisk together the flaxseed and hot water. Set aside.
- Whisk together flours, starch, guar gum, baking powder, baking soda, salt and spice. Set aside.
- In a large bowl, beat together flax mixture, brown sugar, oil, coconut milk and vanilla until the batter is smooth.
- Fold in the chopped apples and coconut.
- Spread in the prepared pan and lightly press sliced apple pieces in a decorative pattern on top.
- Sprinkle the top of the cake with raw sugar.
- Bake 55 - 60 minutes. Do not open the oven door before 45 minutes.
- Cool in the pan twenty minutes, then loosen the sides of the cake from the pan and remove the ring. Cool completely before slicing (although this is delicious gently reheated).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1062.66 Kcal (4449 kJ) | ||
| Calories from fat | 472.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.54g | 81% | |
|---|---|---|---|
| Sodium | 517.56mg | 22% | |
| Potassium | 722.58mg | 15% | |
| Total Carbs | 145.05g | 48% | |
| Sugars | 70.66g | 283% | |
| Dietary Fiber | 22.59g | 90% | |
| Protein | 11.36g | 23% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 8.5mg | 47% | |
| Calcium | 182.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 280.06 Kcal (1173 kJ) | ||
| Calories from fat | 124.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 81% | |
|---|---|---|---|
| Sodium | 136.4mg | 22% | |
| Potassium | 190.43mg | 15% | |
| Total Carbs | 38.23g | 48% | |
| Sugars | 18.62g | 283% | |
| Dietary Fiber | 5.95g | 90% | |
| Protein | 2.99g | 23% | |
| Vitamin C | 2.1mg | 14% | |
| Iron | 2.2mg | 47% | |
| Calcium | 48.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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