Apple Cheddar Chicken Recipe

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Apple Cheddar Chicken
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Ingredients
5
Count
Nutrition
258
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Place chicken in an ovenproof dish. Season with salt and pepper according to taste (remember, the crackers add salt).
  2. Slice apples or use canned apples place on top of chicken.
  3. Put crushed Ritz crackers on top.
  4. Bake at 350°F for 30 to 45 minutes or until chicken is done.
  5. Before serving top with Cheese Whiz or cheddar cheese soup.
  6. *If you use cheddar cheese soup thin with a little milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.63 Kcal (1079 kJ)
Calories from fat 70.1 Kcal
% Daily Value*
Total Fat 7.79g 12%
Cholesterol 141.37mg 47%
Sodium 819.41mg 34%
Potassium 684.51mg 15%
Total Carbs 0.85g 0%
Sugars 0.43g 2%
Protein 47.77g 96%
Calcium 25mg 3%
Amount Per 100 g
Calories 102.98 Kcal (431 kJ)
Calories from fat 28.02 Kcal
% Daily Value*
Total Fat 3.11g 12%
Cholesterol 56.51mg 47%
Sodium 327.53mg 34%
Potassium 273.61mg 15%
Total Carbs 0.34g 0%
Sugars 0.17g 2%
Protein 19.09g 96%
Calcium 10mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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