Apple and Peanut Butter Stackers Recipe

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Ingredients:

Serving

2 medium apples
1/3 cup chunky peanut butter
optional fillings: granola , miniature semisweet chocolate chips and m&m's brand m

Directions:

Core apples. Cut each apple crosswise into six slices. Spread peanut butter over 6 slices; sprinkle with fillings of your choice. Top with remaining apple slices. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.18 Kcal (553 kJ)
Calories from fat	71.43 Kcal
		% Daily Value*
Total Fat	7.94g	12%
Sodium	62.83mg	3%
Potassium	182.25mg	4%
Total Carbs	13.29g	4%
Sugars	8.64g	35%
Dietary Fiber	2.24g	9%
Protein	4.04g	8%
Vitamin C	3.1mg	5%
Vitamin A	0.1mg	5%
Iron	2.7mg	15%
Calcium	12.2mg	1%

Amount Per 100 g
Calories	168.69 Kcal (706 kJ)
Calories from fat	91.16 Kcal
		% Daily Value*
Total Fat	10.13g	12%
Sodium	80.19mg	3%
Potassium	232.59mg	4%
Total Carbs	16.96g	4%
Sugars	11.03g	35%
Dietary Fiber	2.86g	9%
Protein	5.16g	8%
Vitamin C	3.9mg	5%
Vitamin A	0.2mg	5%
Iron	3.4mg	15%
Calcium	15.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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