Antipasto Skewers Recipe

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Antipasto Skewers
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Ingredients:

Directions:

  1. Thread sausage, haloumi, artichoke, onion and eggplant onto 8 pre soaked skewers.
  2. Spray with cooking oil.
  3. Pre heat bbq to moderate.
  4. Cook, turning skewers 7 - 10 minutes until browned.
  5. Serve with pesto and pita bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.3 Kcal (1546 kJ)
Calories from fat 162.9 Kcal
% Daily Value*
Total Fat 18.1g 28%
Cholesterol 19mg 6%
Sodium 621.56mg 26%
Potassium 1331.07mg 28%
Total Carbs 39.36g 13%
Sugars 20.52g 82%
Dietary Fiber 17.99g 72%
Protein 18.56g 37%
Vitamin C 18.8mg 31%
Vitamin A 0.5mg 17%
Calcium 559.8mg 56%
Amount Per 100 g
Calories 60 Kcal (251 kJ)
Calories from fat 26.47 Kcal
% Daily Value*
Total Fat 2.94g 28%
Cholesterol 3.09mg 6%
Sodium 100.98mg 26%
Potassium 216.26mg 28%
Total Carbs 6.39g 13%
Sugars 3.33g 82%
Dietary Fiber 2.92g 72%
Protein 3.01g 37%
Vitamin C 3.1mg 31%
Vitamin A 0.1mg 17%
Calcium 91mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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