Vegetarian-Blue Cheese-Pesto-Lasagna! Recipe

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Vegetarian-Blue Cheese-Pesto-Lasagna!
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Ingredients:

Directions:

  1. Fry the onion and garlic for 4-5 minutes.
  2. Add all vegetables and cook 10 minutes.
  3. Add tinned tomatoes and sweet corn.
  4. Add crumbled blue cheese, pesto, capers, olives and sun dried tomatoes.
  5. Mix well -that's your sauce!
  6. Layer in a lasagna dish - sauce, lasagna, sauce, lasagna, sauce and finish with grated cheese. Done in the oven 180c for around 30 minutes!
  7. Open the wine and turn on the tunes!
  8. Have fun - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.21 Kcal (1491 kJ)
Calories from fat 214.04 Kcal
% Daily Value*
Total Fat 23.78g 37%
Cholesterol 29.86mg 10%
Sodium 876.14mg 37%
Potassium 829.26mg 18%
Total Carbs 22.92g 8%
Sugars 10.18g 41%
Dietary Fiber 5.82g 23%
Protein 15.58g 31%
Vitamin C 92.6mg 154%
Iron 1.4mg 8%
Calcium 359.2mg 36%
Amount Per 100 g
Calories 104.87 Kcal (439 kJ)
Calories from fat 63.01 Kcal
% Daily Value*
Total Fat 7g 37%
Cholesterol 8.79mg 10%
Sodium 257.94mg 37%
Potassium 244.14mg 18%
Total Carbs 6.75g 8%
Sugars 3g 41%
Dietary Fiber 1.71g 23%
Protein 4.59g 31%
Vitamin C 27.3mg 154%
Iron 0.4mg 8%
Calcium 105.8mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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