Chicken Chorizo (Pollo Con Chorizo) Recipe

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Chicken Chorizo (Pollo Con Chorizo)
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Ingredients:

Directions:

  1. Season the chicken liberally with paprika.
  2. Brown the chicken in a pan using the olive oil.
  3. Remove the chicken.
  4. Meanwhile chop the chorizo into pieces and add to the pan. (Some peel the 'skin' off, but this is optional. Don't boil the chorizo! Fry it).
  5. Add and fry the onions with the chorizo; The juices from the chorizo will blend with the onion.
  6. Add the garlic and continue to cook lightly for a few minutes.
  7. Add the tomatoes, laurel, sherry, brandy and everything else, including the chicken.
  8. Cook on the hob or in the oven for another hour, stirring if appropriate. (Or put in the slow cooker for a few hours).
  9. Serve with boiled potatoes. Peas are a good accompaniment.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.4 Kcal (701 kJ)
Calories from fat 72.37 Kcal
% Daily Value*
Total Fat 8.04g 12%
Cholesterol 9.35mg 3%
Sodium 325.99mg 14%
Potassium 425.89mg 9%
Total Carbs 17.84g 6%
Sugars 6.2g 25%
Dietary Fiber 4.32g 17%
Protein 6.91g 14%
Vitamin C 14.4mg 24%
Iron 1mg 6%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 91.65 Kcal (384 kJ)
Calories from fat 39.62 Kcal
% Daily Value*
Total Fat 4.4g 12%
Cholesterol 5.12mg 3%
Sodium 178.47mg 14%
Potassium 233.16mg 9%
Total Carbs 9.77g 6%
Sugars 3.39g 25%
Dietary Fiber 2.36g 17%
Protein 3.78g 14%
Vitamin C 7.9mg 24%
Iron 0.6mg 6%
Calcium 30.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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