Antipasto Salad Recipe

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Antipasto Salad
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Ingredients:

Directions:

  1. Chop romaine and mix with field greens.
  2. Slice onions, choosing larger circles for presentation.
  3. Dice green olives, leaving some whole.
  4. Crumble feta.
  5. Make rolls with the meat and chop into 1/2 inch slices/spirals.
  6. Toss dressing with greens and pay on platter.
  7. Place onions, olives, peppers, and the meat rolls on top, making sure some of everything will be in each serving taken.
  8. Place red grapes in the center.
  9. Sprinkle crumbled feta over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.74 Kcal (74 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.35mg 0%
Potassium 257.7mg 5%
Total Carbs 3.13g 1%
Sugars 1.04g 4%
Dietary Fiber 2.09g 8%
Protein 1.04g 2%
Vitamin C 4.2mg 7%
Iron 1mg 6%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 17 Kcal (71 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8mg 0%
Potassium 247mg 5%
Total Carbs 3g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 4mg 7%
Iron 1mg 6%
Calcium 33mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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